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What I Offer

  • Psychotherapy And Counselling
  • Hypnotherapy
  • Couples Counselling
  • Family Therapy
  • Addictions Therapy
  • Success Coaching
  • Spiritual Regression Therapy
  • Phone/Skype/Zoom
  • Seminars & Workshops
  • Supervision

Free Mini Consult

Call for a free 10 minute
consult to assess your
situation, and explore how I can help you

Call 0411 57 58 57

Phone/Zoom/Skype Coaching

Looking for qualified
coaching & support
Results Focused, High Impact
Professional help in the privacy of your own environment

Contact Sophie for consultation
& fees for telephone / skype coaching

Latest Blog Post

  • WHO AM I?
  • SOMETIMES WE NEED TO GET ALONG BETTER
  • WE’RE ALL AT THE START OF NEW ADVENTURES

HYPNOTHERAPY

Hypnotherapy provides powerful support for creating positive changes and improvements in the quality of your health, state of mind and emotional well-being.

I can help you:

  • Improve your concentration, memory, self-confidence and self-esteem.
  • Enhance your performance at work, sport and school
  • Break old habits
  • Free you from addictions
  • Manage pain
  • Reduce stress and trauma
  • Undo negative thinking
  • Deepen your ability to relax

Hypnotherapy assists a client’s growth through self-empowerment and the release of destructive habits and thought processes.  It can aid you to un-train disempowering beliefs and unwanted habits, and learn new ways to enhance your life by creating new beliefs and habits.

It is most commonly used to help clients with:

  • Eliminating self-sabotage
  • Stopping smoking
  • Releasing weight
  • Gaining health, assisting with a variety of different issues
  • Lessening anxiety and depression
  • Anger management
  • Insomnia
  • Chronic pain
  • Migraines
  • Digestion
  • Immune improvement
  • Menopause

A large amount of recent research indicates that hypnotherapy and affirmations are successful strategies to create significant change as they produce measurable neurophysiological effects.  Hypnotherapy can change both the way your brain processes neural signals and the actual neuroplasticity of your brain.

Hypnotherapy CANNOT make you do anything that you do not want to do.  It is a safe support to help you gain effective results in any area you want.  If you consciously want to change something in your life, hypnotherapy assists your unconscious mind to align with that wish.  The results are then deeper and more enduring.

I’d like to help you.

 

 

Please give me a call on
0411 57 58 57
or contact me today

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